Tag Archives: Seneca

Reality’s Delusion: How Sure Are We?

By Justin Cude

“Reflect often on the speed with which all things in being, or coming into being, are carried past and swept away.”

Recently, in conversation with a new acquaintance, a perspective was shared with me, or rather towards me, depicting the substance of a situation in context of our exchange; “There is reality and there is delusion of situation, and this is an example of the latter”. It didn’t hit me then, but as I pondered his statement later on, a thought stirred about in my mind indicating error in his chosen insight, not in accordance with his intent but rather with the concepts entirety. Be it ignorance or ambition on my part, nonetheless, this narrow inclination is one far too often shared, justified, believed and cast onto others as definitive truth that the self-appointed arbitrator has deemed reality; be aware of this, but ignore it. However, for sake of digression, pressing on, though not spoken aloud for auditory consumption, thoughts of internal reserve contain the ability to produce a noise much louder, within the individual at first and potential for the greater good second, if expressed effectively and with collective intent. Now, in this text, I hope to give opportunity for its communicable understanding.

“Existence is like a river in ceaseless flow, its actions a constant succession of change, its causes innumerable  in their variety”

– Marcus Aurelius

This reality so often spoken about, one thrown around with such strong and confident conviction, remains in a constant state of change, for the concept of reality itself understands the weakness of its own stable and the dubious fluidity of its mere arguable grasp. This is not a new understanding, for it is truthfully the product of many great minds of before, and of our worlds observatory nature; thought of, understood and communicated through the ages by virtue of mediums of both presenter’s choice and of the times expressible permit. However, for sake of skeptics needed assurance of example, one relevant to our current moment of existence, ponder on the following:

[bctt tweet=”Reality is negotiable. Scarcely anything stands still, even what is most immediate. – Tim Ferriss” username=”cityreadsnyc”]

Far too often we are fed to belief against this, having been taught by others who have been fed the same. I am not ignorant enough to fail to realize that this is not the case with all, as there are numerous examples to look upon, expressing themselves no matter the field nor their pursuit. Artists, creators, musicians, innovators of business, trade, architecture, industry, fashion, scientists of all studies, writers, poets, inventors, and so on; the list remains unending. What do they have in common? What sets them apart apart from the rest? What grabs our attention of their pursuits fruition? They question one thing; reality! Then, they make the choice to ignore the commotion, to make their own noise in this world, to follow their own unique beat in line with their visions rhythm.

“We should not, like sheep, follow the herd of creatures in front of us, making our way where others go, not where we ought to go.”

– Seneca

Reality in this context represents a paradigm of nature; the two are the same, both in mystery and in question. But, for the majority conditioned to leave nature, and in accordance reality, left alone, how do we begin the revealing? In these moments, we shall turn to others, towards their examples and towards their work, and in this moment, as I struggle with this myself, I turn to none other than Hans Selye, MD, otherwise known as the Father of Stress. Without now taking the exploratory dive into his life’s impressive and profoundly progressive work, I instead want to share with you what lead him down his own road of unknown, towards the unraveling of his own questioning, shared in an excerpt from his famous classic ‘The Stress of Life’, a book about stress in the applicable sense and of our unique ability and innate quality to adapt. Though the language is relevant in regard to his particular question, the concept shared and practiced is appropriate no matter your contemplate:

How to Question Nature

What is disease – not one disease, just disease in general? This question lingered on in my mind, as it undoubtedly has in the minds of most physicians of all nations throughout history. But there was no hope for an early answer, for Nature – the source of all knowledge – rarely replies to questions unless they are put to her in the form of experiments to which she can say “yes” or “no.” She is not loquacious ; she merely nods in the affirmative or in the negative…

Occasionally, if we ask, “What would you do in these circumstances?” or, “What is in such and such a place?” she will silently show us a picture. But, she never explains. You have to work things out yourself first, aided only by instinct and the feeble powers of the human brain, until you can ask precise questions, to which Nature can answer in her precise but silent sign language of nods and pictures. Understanding grows out of a mosaic of such answers. It is up to the scientist to draw a blueprint of the questions he has to ask before the mosaic makes sense. It is curious how few laymen, or even physicians, understand this…

Only those blessed with the understanding that comes from a sincere and profound love of Nature will, by an intuitive feeling for her ways, succeed in constructing a blue print of the many questions that need to be asked to get even an approximate answer to such a question. Only those cursed with a consuming, uncontrollable curiosity for Nature’s secrets will be able to – because they will have to – spend their lives working out patiently, one by one, the innumerable technical problems involved in performing each of the countless experiments required.

What is disease? – What is stress?

I did not know how to ask the first of these questions; I did not even think of asking the second.

In closing, do not be afraid to question reality nor apprehensive in your questionings implement. Reality is largely, by its own nature, negotiable and plastic, and we as humans were meant to explore every facet of our enigmatic undergo. If you do not know where to start, in form with the ones who have found their paths continued questioning, start with an interest, and if that one doesn’t work, start again with another. You do not need to know much to begin, other than to begin is the only way. And, to keep equipped in mind, parallel with what’s to come:

[bctt tweet=”Remember that all is opinion. – Marcus Aurelius” username=”cityreadsnyc”]

Ticking Away

By Justin Cude

Awoken, laying in bed the other morning, every breath released I heard a ticking noise, like that of a clock. Honestly, it kind of scared me then, but I laid there listening for it all the more so. Whether real or imaginative, I realized truth in the moment. Every breath brought in and released from is one breath closer towards death. Typically, our natural response to such a thought stirs about momentary existential worry and anxiety about something which we cannot control. However, while engaged in the experience I reflected back to a quote I had come across just days before:

You are afraid of dying. But, come now, how is this life of yours anything but death? – Seneca

Death surrounds us during every moment of our lives, and we experience it daily whether we are attuned to this truth or not. Deaths’ presence can be found in the most common and simplest acts within our days, of which take up a good amount of our time and attention; the eating of food which was once alive, the kissing of our loved ones goodbye leaving to take on the days tasks, the coming to an end of a day lived, the drifting back into sleep at night, and the act of breathing itself. All of these, though different in severity when compared to the actual loss of life, remain indifferent in nature; they all represent loss, permanent or temporary…but still loss.

Though we tend to view death as a negative part of life, one we try to avoid at all costs, it is still going to happen. Instead, we should acknowledge this truth, do our best to understand it, and come to the realization that it is out of our control. Death, no matter its mold, is a part of this world, of our experience, equal to or more so lifelike than any other truth our existence may hold. This should not scare you or bring about worry for it is simply what is; an unavoidable natural phenomenon with meaning bewildered:

Death, like birth, is a secret of nature. – Marcus Aurelius

Though you may have more behind you than ahead of you, none the less, every breath inches you closer. We can view this as a reason for our despair or, rather a potent force for our claim of life.  Was I listening to the ticking away of my life at that moment? It truly does not matter, for whether I was or not, the fact remains; every breath we are getting closer to the end. So… what will you do with the remaining?

It is not that we are given a short life but we make it short, and we are not ill-supplied but wasteful of it. – Seneca

Do not just tick away, for that would be wasteful of a life intended to be not. For all we know, this life is all we get. Do not fear what you cannot control. Be here now, for the entire concept of future is laid upon an ambiguous string. Again, this should not scare us for it is simply what is:

The whole future lies in uncertainty. Live immediately. – Seneca

Actualize this and you are free from the burden of failing in attempt for your control of it. However, for basis of anchor, realize that you are in control of one main component of this equation; how you spend your time, how you experience it, is in your hands. Let that provide you with your sense of control. Our autonomy is found in our perspective and there simply exists far too much good and beauty for us to worry about a perceived negative. Instead:

Dwell on the beauty of life. Watch the stars, and see yourself running with them. – Marcus Aurelius

Please, do not just tick away, for you are worthy of much more.


P.S. For a healthy daily dose of this type of perspective, I highly recommend everyone to check out Ryan Holiday’s “The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living.” It has provided me with great thought and insight into a world that tends to confuse.

Additionally, check out DailyStoic.com, which provides Stoic Wisdom for Everyday Life. Another great thought provoking resource.